Thrive on Skype

Thrive with Kate Ashley-Norman – wherever in the world you are, even your own front room.

The Thrive programme teaches people how to change their lives for the better, working through a six week course, with one-to-one support from registered cognitive therapist and Thrive practitioner Kate Ashley-Norman.

The Thrive programme gives us the tools we need to perform our own mental reboot, helping us understand and replace bad thinking habits with good ones, in order to kick-start our own positive changes. If you’ve been stuck in a rut, or feel limited by what you believe about yourself, Thrive is a great place to start. The good news? It’s now available in your own front room.

I just can’t…wait, yes I can

We all put up with stuff.

“I’m no good at X”, “I’ve always been afraid of Y”, “If I do Z, I’ll just mess it up again” “I’d love to do that but I wouldn’t dare because of…”. Sound familiar?

But think about it. As children we’re taught how to behave – but how to think? That’s the bit we pick up ourselves through watching and learning from those around us, personal experiences, protecting ourselves, making sense of the world .

Reboot your life           

Thrive on Skype can really help you start to Thrive in your life. Whether you are simply feeling anxious, stressed and somehow ‘blocked’ in your life, or are battling with conditions such as depression, ME, emetophobia or addictions, going through a course of Thrive on Skype will prove to be the best decision you’ll have ever made.

It will teach you WHY you react in certain negative ways, and help you develop a greater understanding of yourself. It will teach you resilience in the face of trauma. It will show you how to stay calm and deal with situations in a stress free manner. It will teach you how to be happy from within, no matter what is happening without.

Rob Kelly’s Thrive programme is professional, ethical and evidence based. It has been constructed based on years of research and understanding.

Learn to Thrive

This is your life. Right now. If it isn’t quite what you want it to be, if you want to build your psychological strength, if you want to ditch the anti-depressants, the cigarettes, the addictions and you want to get out and kick-start the best life possible, six sessions with Kate could give you a whole new perspective. Email Kate to book a free consultation and find out how Thrive can help you.

Kate Ashley-Norman

Kate Ashley-Norman of The Didim Hypnotherapy Clinic


 About Kate Ashley-Norman D.Hyp. MIAPH

Kate Ashley-Norman D.Hyp. MIAPH  has long been a firm advocate of the power of hypnotherapy and the ability of an individual’s mind to overcome many different types of issues. Over the years she has used hypnotherapy herself to cope with a massive smoking habit, weight issues, social anxiety, natural childbirth, and general ‘empowerment’.

T: 0544 3298466

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Hypnotherapy in Turkey is scarcely used outside the major metropolises. As a result Kate has decided to bring this incredible therapy to help the English speaking community in Turkey. From her dedicated premises in the coastal town of Didim, Altinkum, Kate welcomes visitors both locally, and from many other corners of the Aegean coast and further (Bodrum, Kusadasi, Izmir, Cesme, Aydin, Marmaris, Fethiye, Antalya, and beyond).

Thrive_Consultant_256pxThe Thrive Programme, developed by Rob Kelly, is a unique training programme which helps people how to overcome the many negative aspects of modern life by changing the way you think, believe and approach its many problems. So far it has helped 1000s of people to overcome a wide range of problems: ME/PVF/CFS, dealing with the psychological impact of serious and terminal illnesses eg cancer; stopping smoking; weight issues including anorexia and bulimia; alcohol problems; self esteem issues, sexual and relationship problems….

Kate Ashley-Norman is the ONLY fully licensed practitioner of both the Thrive Programme and the Hypno-band weight loss system in Turkey.

Tel: 00 90 544 3298466


Professional Hypnosis and Hypnotherapy in Didim, Turkey with Kate Ashley-Norman, Hypnotherapist Convenient for: Didim, Altinkum, Cesme, Izmir, Kusadasi, Aydin, Bodrum, Marmaris, Kas, Kalkan, Fethiye, Oludeniz, Antalya, Dalyan, Dalaman, Istanbul, Ankara